<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Thank you Uki&#8217;s</title>
	<atom:link href="http://www.checkmateselfdefense.com/2010/03/29/thank-you-ukis/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.checkmateselfdefense.com/2010/03/29/thank-you-ukis/</link>
	<description>New Hampshire Martial Arts, JuJitsu, Judo, Defensive Tactics</description>
	<lastBuildDate>Fri, 01 Apr 2011 01:12:48 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
	<item>
		<title>By: jeff-f</title>
		<link>http://www.checkmateselfdefense.com/2010/03/29/thank-you-ukis/#comment-125</link>
		<dc:creator>jeff-f</dc:creator>
		<pubDate>Tue, 30 Mar 2010 12:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.checkmateselfdefense.com/?p=873#comment-125</guid>
		<description>I agree, it was a great learning experience. I was most impressed with how calm you were, then exploded, yet maintained good control. I&#039;m also feeling a bit sore, but as always it was a great class.</description>
		<content:encoded><![CDATA[<p>I agree, it was a great learning experience. I was most impressed with how calm you were, then exploded, yet maintained good control. I&#8217;m also feeling a bit sore, but as always it was a great class.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jafonso</title>
		<link>http://www.checkmateselfdefense.com/2010/03/29/thank-you-ukis/#comment-124</link>
		<dc:creator>jafonso</dc:creator>
		<pubDate>Tue, 30 Mar 2010 03:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.checkmateselfdefense.com/?p=873#comment-124</guid>
		<description>It was a pleasure to Uki for you tonight.  You showed excellent control, and despite just a few heavy-handed strikes like the sidekick to my chest that stopped me in my tracks, your control was steady throughout and a great example of poise.  Frankly, being an Uki for you is a learning experience.  You taught us tonight how a good Tori should act when facing one Uki after another.  The important thing is that we all walked away intact, no limps and only slightly bruised.  But hey, a little bruising comes with the territory... It isn&#039;t a dance class after all.</description>
		<content:encoded><![CDATA[<p>It was a pleasure to Uki for you tonight.  You showed excellent control, and despite just a few heavy-handed strikes like the sidekick to my chest that stopped me in my tracks, your control was steady throughout and a great example of poise.  Frankly, being an Uki for you is a learning experience.  You taught us tonight how a good Tori should act when facing one Uki after another.  The important thing is that we all walked away intact, no limps and only slightly bruised.  But hey, a little bruising comes with the territory&#8230; It isn&#8217;t a dance class after all.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

